GaFIT | Packs

My Plans

Monthly Training Coaching

This is our ongoing monthly coaching plan. With this Plan you receive personalized one on one coaching, including a training program tailored to your goals, weekly check-ins, regular adjustments based upon your progress, and comprehensive tracking by your coach; allowing consistent real-time feedback. No Ai coaches here; real coaches, science based programming, real results.

One-on-One Coaching

Personalized Fitness Plan with Full Instruction and Video Demonstrations

Regular Updates in Plan Based on Your Progress

Comprehensive Supplement Review

Weekly 1-1 Video Calls (15 Mins)

Weekly Progress Check-ins

Full App Access

Daily Workout and Nutrition Logging in the App

Chat Support

Starts

$269

Monthly

Monthly Nutrition Coaching

This is our monthly nutrition coaching plan where we work together to help you reach your physique goals through nutrition education and management. This membership is exclusive to a limited number of clients where I create a fully personalized program to your goals, lifestyle, resources and preferences.

Personalized Meal Plan (Developed by our coaching team specifically for you)

Regular Plan Updates Based on Your Progress/Needs

Essential Supplement Review

Weekly 1-1 video calls (15 mins)

Full Nutritional App Access

Comprehensive Tracking

Full Coaching Intergration Enabling Real-time Alterations

Weekly Progress Check-ins with Progress Library

Chat Support

Starts

$369

Monthly

Monthly Training and Nutrition Coaching

This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create fully personalized training and nutrition programs to match your lifestyle, resources and preferences.

One-On-One Coaching

Everything Included in the Monthly Training and Nutrition Coaching Plans

Personalized Fitness Plan with Full Instruction and Video Demonstrations

Personalized Meal Plan (Developed by our coaching team specifically for you) and Recipes

Weekly 1-1 Video Calls (15 Mins)

Regular Updates in Plans Based on Your Progress

Essential Supplement Review

Full App Access

Comprehensive Tracking

Full Coaching Intergration Enabling Real-time Alterations

Weekly Progress Check-ins with Progress Library

Chat Support

Starts

$599

Monthly

4 Day Training Split Program (Phase 1)

This is our 4 Day Training Split Program (Phase 1). In this Program you will train each body part, twice per week, across 4 days. The Program starts off with moderate volume and pyramids up across the course of 6 weeks with new exercises mid-program.

4 Day Training Split Program (Phase 1)

Science Based Training Program with Full Instruction and Video Demonstrations

Full App Access

Comprehensive Nutrition and Training Tracking

Chat, Text, and Email Support

$54.95

for 6 weeks

Chest Hypertrophy (Phase 1)

This is our Chest Hypertrophy Program (Phase 1). In this Program you will train chest at multiple angles, twice per week. The Program starts off with moderate volume and pyramids up across the course of 6 weeks with new exercises mid-program.

Chest Hypertrophy Training Program (Phase 1)

Science Based Training Program with Full Instruction and Video Demonstrations

Full App Access

Comprehensive Nutrition and Training Tracking

Chat, Text, and Email Support

$54.95

for 6 weeks

Booty 101 Training Program (8 week)

This is our introductory 8 week Booty 101 Program. With this Program you will learn and apply the basis of foundational Glute training.

Booty 101 Training Program

Science Based Training Program with Full Instruction and Video Demonstrations

Full App Access

Comprehensive Nutrition and Training Tracking

Chat, Text, and Email Support

$54.95

for 1 month

3 Day Training Split Program (Phase 1)

This is our 3 Day Training Split Program (Phase 1). In this Program you will train certain body parts twice per week, and others just once across the 3 day split. The Program starts off with moderate volume and pyramids up across the course of 6 weeks with new exercises mid-program.

3 Day Training Split Program (Phase 1)

Science Based Training Program with Full Instruction and Video Demonstrations

Full App Access

Comprehensive Nutrition and Training Tracking

Chat, Text, and Email Support

$54.95

for 6 weeks